By Susan Bushell B.Sc., Energy Therapist and EFT Practitioner EFT is short for Emotional Freedom Techniques. It was developed by Gary Craig, a Stanford trained engineer who in the early 1990’s, could see that Roger [...]
A little background on how we feel emotions. "You hurt my feelings!” A common enough statement in our culture; society teaches this as truth. But is it even possible? Being raised to believe that humans [...]
Feelings are powerful. They can overwhelm us in seconds and are often the architects of our lives. They design how we live our lives, how we feel about relationships, how we feel about ourselves and [...]